Virtual Empathy Ltd
Happy International Women's Day! Today is about celebrating the strength, resilience, and brilliance of women everywhere. But for me, it's also about something deeper. Empowerment, healing, and breaking free from the limitations, whether by society, conditioning or by our own past experiences and limiting self beliefs. I've walked the path of struggle, self-doubt, and transformation. I’ve seen firsthand how powerful women become when they are supported, heard, and given the space to thrive. That’s exactly why Virtual Empathy exists. To help women (and men) build businesses that align with their truth, to create content that amplifies their voices, and to hold space for those reclaiming their power, aspiring to be more. This year’s theme, Accelerate Action seems fitting for the Astrological Alignment of March 2025 and the powerful shifts that will come with this. So, here’s to the women who rise, who lift each other up, and who refuse to shrink themselves to fit into boxes never meant for them. Tag a woman who inspires you. Let’s celebrate each other today and every day. #InternationalWomensDay #IWD2025 #InspireInclusion #EmpoweredWomenEmpowerWomen #VirtualEmpathy #MagicInTheMessage #EmpathyInAction #TheEmpathyEffect #HolisticHustle
Virtual Empathy Ltd
The weekend is near.
Don't forget to set time aside to do what you love; rest, refresh and recharge.
Life is about the fun times, the connections, the moments when we feel alive. It's not about how accomplished we are within our roles but how accomplished we are within ourselves. That feeling of understanding, acceptance and peace. This week has given me plenty of time to delve deep into the shadow side. The light and dark within that I hide, the hidden potential that I suppress.
A Shamanic shadow workshop is set for in a few weeks time and a potent medicine ceremony for the end of the month, when we see another potent shift in the current status quo the magnitude of which we last experienced during the French Revolution.
#HolisticHustle #TheEmpathyEffect #MagicInTheMessage
Virtual Empathy Ltd
The smug luck of someone who just got three months for the price of one on Spotify.
I'm such a tight a**e.
I wait until something is on offer or at a better rate before paying for it.
I was going to start the post with an old cliche #WorkSmartPlayHard but thought a hashtag would be better.
After a morning of getting on top of my university studies and taking a call with a gorgeous writing coach and book editor about my plans to become an author (Ekk - Exciting).
It's time to put my tunes on and just soak up the sea, sun and beautiful sounds.
Time to visualise my best life;
Where I'm an author,
Trained Physiotherapist
Shamanic Practitioner
Holistic Healer
Self improvement coach and holistic business strategists.
And my business has evolved to the exact place where I want it to. With all my chosen modalities intertwined to produce the most aligned business model for me and my future clients.
Time to evolve with the times.
#EmpathyEffect #HolisticHustle #MagicInTheMoment
Virtual Empathy Ltd
Free Consultation A deep dive into what is and isn’t working for your business, helping to identify the best services for you. Includes a few key pointers to take away & implement. ________________________________ Marketing Strategy Mentoring – £400 A holistic & strategic approach to refining your marketing & business direction. In-depth assessment of your brand identity, website, social media, business model, marketing strategy. Refinement of your marketing strategy using SWOT analysis & business growth charts Tailored action plan to align your message, core values, & brand identity with a strong business and marketing plan Intuitive and holistic mentoring to integrate your values & vision into an ethical, authentic brand identity 12 months of social media content calendars 1 month of social media content created Suggested changes for your website copy Monthly coaching check-ins for 3 months, refining strategy based on analytics ________________________________ Monthly Social Media Management £325 first month | £175 ongoing or for existing customers Mini assessment of your business strategy and branding, with improvement suggestions Holistic mentoring to align your core values with your business model Full assessment of all business social media channels Written report with findings and suggested improvements Monthly content calendar 3 social media posts per week (written format + visual suggestions & design where needed) Monthly analytics review & strategy refinement ________________________________ One-Off Social Media Creation or Polish with Future Planning Strategy £400 - £600 Full assessment of all business social media channels Written report with findings and suggested improvements Three social media posts
Virtual Empathy Ltd
Virtual Empathy Ltd
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.
Virtual Empathy Ltd
Ask and you shall receive.
I put it out there yesterday, to my friend, and the universe, that I wanted to receive some advanced training in SEO.
Whilst enjoying a beach day yesterday, we spent several hours discussing the ins and outs of our business desires and direction.
And hey presto the universe delivered a linkedin message from an amazing connection that I follow, who needs mentoring to help with their marketing strategy and lead generation.
And this connection just so happens to be an SEO expert.
Service Exchange ahoy.
That evening the dream opportunity in holistic modality training also lands in my friends feed. The kind that resonated so deeply she got the shivers. It's the one which she has been looking for and didn't even know existed.
Yes I know your phones are always listening and the algorithm responds.
However that doesn't account for my contact dropping me a message and a service exchange being agreed upon.
In my eyes this further clarifies and solidifies for me that the more we voice our desires the greater the chance of that voiced desire alchemising and manifesting into a tangible physical entity.
Flowing on our paths with the rhymic lull of the tide 🌊
#HolisticHustle #TheEmpathyEffect #MagicInTheMessage
Virtual Empathy Ltd
This week I'm taking a breather.
I'm spending the week in Lanzarote and will be playing catch up with my Business projects, Shamanic Initiation shadow work and University study - in a warmer climate by the poolside. And finding my creative flow by the sea on a beautiful beach.
I've never brought my laptop away on a holiday with me before. But realistically I know that getting up to speed on my many projects is the best thing for my peace of mind right now.
So I will balance work and play here for the week with the added time and freedom that not having a household to run for the week brings.
Feeling incredibly grateful to my husband and two teenagers for stepping up to do extra chores this week while I'm away.
Gifting me this much needed creative space to reset as the seasons change from winter into spring. Replanting seeds and nourishing their growth for the year to come.
And time to rest and replenish, before a final storm hits. One of emotional depth. As a family member take the last steps in their journey on their path of life.
#HolisticHustle #TheEmpathyEffect #MagicInTheMessage
Virtual Empathy Ltd
We all get overwhelmed.
In business and life.
So instead of the constant whirl of to do lists going around in my head.
I break it down into actionable steps in daily and weekly lists.
I even include what you might class as small tasks, like putting the washing on, cooking and taking a shower.
Then I get the sense of accomplishment at each thing I can tick off the list and see that I am in fact getting somewhere.
Another trick is to write down a list of everything you achieved in the last week off that felt like a weight off the shoulders and less traffic in the mind. Then I can let them go.
Try it and see if it helps you feel more grounded.
And don't forget to take a breather in-between and get outside. Walk the dog and play fetch. Listen to the birds. Look at the flower buds. Feel the wind and take some deep breaths.
No one can function well if they are heading to burn out.
Virtual Empathy Ltd
PUBLIC SERVICE ANNOUNCEMENT You're not broken. You're human. The only moment that matters is now. Forget about the past. Stop worrying about the future. Feeling overwhelmed and procrastinating? It's one moment, one step, one action at a time. Concentrate on that. All feelings are allowed. Don't push them down or away. Sit with them. Enquire about them. Feel them. This is where the magic happens. Coping is not healing. Yes it may help in the meantime but let's get to the root cause of what you are really struggling with and move towards the solution. Worrying about the 'to do list'? Will it really matter in the end? Just do your best or what you can do right now. If you can't do that reach out for support. This morning I am taking it one moment at a time. I will start with a nutritional breakfast and my vitamins. This morning I am allowing the feelings of grief and sadness to sit with me a while as I think about my step dad's weakening and acknowledging that he will soon take his final journey. This morning I will be tackling one task at a time and concentrating on that. In the awareness that everything else can wait and it will be ok. The world will not stop. This morning I will be concentrating on the positives. How much I've already achieved and will in my future. But for now I will stay in a gentle flow state and give myself
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